Shakeology-weight loss & energy!

They brought you P90X...Here is Shakeology!

Why You Need Shakeology^® Now?*

Shakeology can help you:

1. Lose Weight
2. Feel Energized
3. Improve Digestion and Regularity
4. Lower Cholesterol¹

Tastes delicious, too!

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.*

How It Works

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today's highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

Order Today and start feeling great!!

www.coachrippee.com

http://www.beachbody.com/

Beauty Tip... Brows define your eyes ladies

The earliest signs of facial aging occur in our eyes, often beginning in the late twenties and early thirties. The earliest signs are fine lines and wrinkles around the eyes, frown lines and crow's feet. Soon we begin to notice that our eyebrows have begun to sag and cover the upper eyelid.

A high arched eyebrow is a classic sign of youthful beauty and alertness. As the eyebrow and forehead descend, a loose fold of skin begins to cover the upper eyelid and make our eyes look tired and old. Botox can help reverse and prevent many of these changes when started early in many people.

Advanced sagging often requires a surgical brow lift, not Botox. However, the early use of Botox can help prevent some of the forces which act to pull the forehead down and cause brow ptosis or sagging.

Call us today for an appointment! 949-857-4444

Your best accessory...Your SKIN

Make a promise to yourself to look & feel beautiful! Your skin is your best accessory to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink. To get skin that you will be confident to show off , devote some time each day to getting the necessary nutrients to stay hydrated and fight the signs of aging.

 Sip green tea daily. This beverage contains polyphenols, which have anti-inflammatory properties that protect and benefit the skin’s overall health. Enjoy one or two cups per day (try switching from coffee to green tea).

 Nourish your skin. Eating healthy foods can protect, repair, and slow the aging process. 


Such foods as yellow vegetables & fruits for Vitamin A gives you soft supple skin. Broccoli, bell peppers, citrus fruits, kiwi, strawberries, cabbage, dark-green leafy vegetables have high amounts of Vitamin C assists in collagen production, giving skin strength and elasticity. Almonds, avocados, peanuts, nuts, seeds, olives, asparagus, wheat germ, soybean are great for Vitamin E which Helps counter the effects of sun damage, smoking exposure, and pollution. Also Improves skin texture and helps prevent wrinkles.


Drink plenty of water.  No one can dispute the role of good hydration in keeping your skin looking healthy, young, and radiant. Experts agree that when the hydration comes from pure, clean water—NOT soda and fruit drinks—the skin cells rejoice! Aim for six to eight glasses every day.


Limit alcohol.  Sorry ;(


Avoid simple carbohydrates.  Foods such as cookies, pies, cakes, candies, and pastries can increase acne breakouts due to insulin spikes.

Secret Weapon: WATER

Get Healthy Glowing Skin: Hydration

One of the best ways to nourish your skin is to drink WATER.  You're skin will take on an immediate glow when you are properly hydrated. Water also assists the body with it’s natural elimination process by flushing unwanted toxins out.
Interesting fact about water: Moodiness and irritability are some of the first signs that a person is dehydrated. A good thing to tell your partner next time either one of you gets a little crabby. Or better yet, say nothing and give him/her a nice tasty glass of H2O

TIP #1
Keep water at the office. Drink water throughout the day. Don't wait until you feel thirsty. (Beverages such as coffee, tea, sodas, or alcohol are NOT a substitute for water)

TIP#2
For a little added pampering at work, try a hydrating mist. (Refresh your makeup too)

TIP #3
Add some cucumber, lemon, oranges or any tasty fruit to your water for some extra flavor

TIP#4
Try to drink 1 glass before and after each meal. Also right when you wake up as well as before you go to bed. (Doing this will decrease your appetite too)

STAY TUNED FOR MORE TIPS!

Anti-Aging

Anti-Wrinkle and anti-aging products fall under the peptide category. Peptides trigger collagen synthesis and decreses wrinkles on the skin. Two peptides that are promising: Matrixyl 3% & Argireline 10%. Always check the percentage...it is important!! =0)